Head-to-Head Analysis

Chicken Waffle vs Ahold peanuts dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Waffle

Chicken Waffle

Not Vegan
VS
Top Pick
Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
571 kcal
9g
Sugars
3.6g
16g
Fat
50g
12g
Protein
25g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Waffle and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Waffle is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Waffle contains significantly more sugar (9g) compared to the milder Ahold peanuts dry roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold peanuts dry roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Waffle or Ahold peanuts dry roasted?

It depends on your goals. Chicken Waffle has 350 calories, while Ahold peanuts dry roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Chicken Waffle vegan?

No, Chicken Waffle is not certified vegan.

What is the calorie difference between Chicken Waffle and Ahold peanuts dry roasted?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.