Chicken Wingettes vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Wingettes

Kosher Dill Spears
The Verdict: Which is Better?
When placing Chicken Wingettes and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Wingettes is the more energy-dense option here, packing 194 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken Wingettes offers a protein boost with 14.1g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Chicken Wingettes or Kosher Dill Spears?
It depends on your goals. Chicken Wingettes has 194 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Wingettes vegan?
No, Chicken Wingettes is not certified vegan.
What is the calorie difference between Chicken Wingettes and Kosher Dill Spears?
There is a difference of 194 calories per 100g between the two products.




