Chicken Wings with Lemon Pepper Dry Rub vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Wings with Lemon Pepper Dry Rub
Popcorn
The Verdict: Which is Better?
When placing Chicken Wings with Lemon Pepper Dry Rub and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Wings with Lemon Pepper Dry Rub is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Wings with Lemon Pepper Dry Rub contains significantly more sugar (3.41g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Chicken Wings with Lemon Pepper Dry Rub offers a protein boost with 15.9g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Chicken Wings with Lemon Pepper Dry Rub or Popcorn?
It depends on your goals. Chicken Wings with Lemon Pepper Dry Rub has 216 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.
Is Chicken Wings with Lemon Pepper Dry Rub vegan?
No, Chicken Wings with Lemon Pepper Dry Rub is not certified vegan.
What is the calorie difference between Chicken Wings with Lemon Pepper Dry Rub and Popcorn?
There is a difference of 320 calories per 100g between the two products.
