Chicken Wonton Soup vs Flower
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Wonton Soup
Flower
The Verdict: Which is Better?
When placing Chicken Wonton Soup and Flower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Wonton Soup is the more energy-dense option here, packing 81 more calories per 100g than Flower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Wonton Soup contains significantly more sugar (2.12g) compared to the milder Flower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flower is undeniably the healthier pick.
Looking to build muscle? Chicken Wonton Soup offers a protein boost with 3.18g per 100g, outperforming Flower in this category.
Frequently Asked Questions
Which is healthier: Chicken Wonton Soup or Flower?
It depends on your goals. Chicken Wonton Soup has 81.3 calories, while Flower has 0 calories. Check the detailed table above for sugar and fat content.
Is Chicken Wonton Soup vegan?
No, Chicken Wonton Soup is not certified vegan.
What is the calorie difference between Chicken Wonton Soup and Flower?
There is a difference of 81 calories per 100g between the two products.
