Head-to-Head Analysis

Chicken Yassa vs Natural Triple Berry Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Yassa

Chicken Yassa

Not Vegan
VS
Package of Natural Triple Berry Blend

Natural Triple Berry Blend

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
40.8 kcal
1.8g
Sugars
6.1g
9.7g
Fat
0.5g
7.9g
Protein
0.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Yassa and Natural Triple Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Yassa is the more energy-dense option here, packing 192 more calories per 100g than Natural Triple Berry Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Yassa takes the lead with only 1.76g of sugar per 100g, whereas Natural Triple Berry Blend contains 6.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Yassa offers a protein boost with 7.93g per 100g, outperforming Natural Triple Berry Blend in this category.

Frequently Asked Questions

Which is healthier: Chicken Yassa or Natural Triple Berry Blend?

It depends on your goals. Chicken Yassa has 233 calories, while Natural Triple Berry Blend has 40.8 calories. Check the detailed table above for sugar and fat content.

Is Chicken Yassa vegan?

No, Chicken Yassa is not certified vegan.

What is the calorie difference between Chicken Yassa and Natural Triple Berry Blend?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.