Head-to-Head Analysis

Chickpea and sunflower seed tempeh vs Great Karma Coconut Curry Power Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea and sunflower seed tempeh

Chickpea and sunflower seed tempeh

Not Vegan
VS
Top Pick
Package of Great Karma Coconut Curry Power Bowl

Great Karma Coconut Curry Power Bowl

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
106 kcal
3g
Sugars
0.4g
12g
Fat
4.2g
9g
Protein
3.5g
15g
Salt
0.3g

The Verdict: Which is Better?

When placing Chickpea and sunflower seed tempeh and Great Karma Coconut Curry Power Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea and sunflower seed tempeh is the more energy-dense option here, packing 122 more calories per 100g than Great Karma Coconut Curry Power Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea and sunflower seed tempeh contains significantly more sugar (3g) compared to the milder Great Karma Coconut Curry Power Bowl (0.35335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Karma Coconut Curry Power Bowl is undeniably the healthier pick.

Looking to build muscle? Chickpea and sunflower seed tempeh offers a protein boost with 9g per 100g, outperforming Great Karma Coconut Curry Power Bowl in this category.

Frequently Asked Questions

Which is healthier: Chickpea and sunflower seed tempeh or Great Karma Coconut Curry Power Bowl?

It depends on your goals. Chickpea and sunflower seed tempeh has 228 calories, while Great Karma Coconut Curry Power Bowl has 106.00706713781 calories. Check the detailed table above for sugar and fat content.

Is Chickpea and sunflower seed tempeh vegan?

No, Chickpea and sunflower seed tempeh is not certified vegan.

What is the calorie difference between Chickpea and sunflower seed tempeh and Great Karma Coconut Curry Power Bowl?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.