Chickpea & corn rotini pasta vs Nuts & Vanilla Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea & corn rotini pasta
Nuts & Vanilla Milk
The Verdict: Which is Better?
When placing Chickpea & corn rotini pasta and Nuts & Vanilla Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea & corn rotini pasta is the more energy-dense option here, packing 317 more calories per 100g than Nuts & Vanilla Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea & corn rotini pasta contains significantly more sugar (3.6363636363636g) compared to the milder Nuts & Vanilla Milk (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts & Vanilla Milk is undeniably the healthier pick.
Looking to build muscle? Chickpea & corn rotini pasta offers a protein boost with 18.181818181818g per 100g, outperforming Nuts & Vanilla Milk in this category.
Frequently Asked Questions
Which is healthier: Chickpea & corn rotini pasta or Nuts & Vanilla Milk?
It depends on your goals. Chickpea & corn rotini pasta has 363.63636363636 calories, while Nuts & Vanilla Milk has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Chickpea & corn rotini pasta vegan?
No, Chickpea & corn rotini pasta is not certified vegan.
What is the calorie difference between Chickpea & corn rotini pasta and Nuts & Vanilla Milk?
There is a difference of 317 calories per 100g between the two products.
