Chickpea crumbs, plain vs Italian style seasoned bread crumbs with imported romano cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea crumbs, plain
Italian style seasoned bread crumbs with imported romano cheese
The Verdict: Which is Better?
When placing Chickpea crumbs, plain and Italian style seasoned bread crumbs with imported romano cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea crumbs, plain is the more energy-dense option here, packing 33 more calories per 100g than Italian style seasoned bread crumbs with imported romano cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpea crumbs, plain takes the lead with only 5g of sugar per 100g, whereas Italian style seasoned bread crumbs with imported romano cheese contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea crumbs, plain offers a protein boost with 25g per 100g, outperforming Italian style seasoned bread crumbs with imported romano cheese in this category.
Frequently Asked Questions
Which is healthier: Chickpea crumbs, plain or Italian style seasoned bread crumbs with imported romano cheese?
It depends on your goals. Chickpea crumbs, plain has 400 calories, while Italian style seasoned bread crumbs with imported romano cheese has 367 calories. Check the detailed table above for sugar and fat content.
Is Chickpea crumbs, plain vegan?
No, Chickpea crumbs, plain is not certified vegan.
What is the calorie difference between Chickpea crumbs, plain and Italian style seasoned bread crumbs with imported romano cheese?
There is a difference of 33 calories per 100g between the two products.
