Head-to-Head Analysis

Chickpea crumbs, plain vs ZERO SUGAR BROWNIE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea crumbs, plain

Chickpea crumbs, plain

Not Vegan
VS
Top Pick
Package of ZERO SUGAR BROWNIE MIX

ZERO SUGAR BROWNIE MIX

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
310 kcal
5g
Sugars
0g
5g
Fat
6.9g
25g
Protein
3.5g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Chickpea crumbs, plain and ZERO SUGAR BROWNIE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea crumbs, plain is the more energy-dense option here, packing 90 more calories per 100g than ZERO SUGAR BROWNIE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea crumbs, plain contains significantly more sugar (5g) compared to the milder ZERO SUGAR BROWNIE MIX (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ZERO SUGAR BROWNIE MIX is undeniably the healthier pick.

Looking to build muscle? Chickpea crumbs, plain offers a protein boost with 25g per 100g, outperforming ZERO SUGAR BROWNIE MIX in this category.

Frequently Asked Questions

Which is healthier: Chickpea crumbs, plain or ZERO SUGAR BROWNIE MIX?

It depends on your goals. Chickpea crumbs, plain has 400 calories, while ZERO SUGAR BROWNIE MIX has 310 calories. Check the detailed table above for sugar and fat content.

Is Chickpea crumbs, plain vegan?

No, Chickpea crumbs, plain is not certified vegan.

What is the calorie difference between Chickpea crumbs, plain and ZERO SUGAR BROWNIE MIX?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.