Head-to-Head Analysis

Chickpea Flour vs Marshmallow sandwich minis chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea Flour

Chickpea Flour

Not Vegan
VS
Package of Marshmallow sandwich minis chocolate

Marshmallow sandwich minis chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
392.9 kcal
0g
Sugars
32.1g
5g
Fat
10.7g
16.7g
Protein
3.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Chickpea Flour and Marshmallow sandwich minis chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Flour is the more energy-dense option here, packing 7 more calories per 100g than Marshmallow sandwich minis chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpea Flour takes the lead with only 0g of sugar per 100g, whereas Marshmallow sandwich minis chocolate contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea Flour offers a protein boost with 16.7g per 100g, outperforming Marshmallow sandwich minis chocolate in this category.

Frequently Asked Questions

Which is healthier: Chickpea Flour or Marshmallow sandwich minis chocolate?

It depends on your goals. Chickpea Flour has 400 calories, while Marshmallow sandwich minis chocolate has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Flour vegan?

No, Chickpea Flour is not certified vegan.

What is the calorie difference between Chickpea Flour and Marshmallow sandwich minis chocolate?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.