Head-to-Head Analysis

chickpea, kale and crispy red rice salad with avocado herb vinaigrette vs Campbell's soup cream chicken-ff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chickpea, kale and crispy red rice salad with avocado herb vinaigrette

chickpea, kale and crispy red rice salad with avocado herb vinaigrette

Not Vegan
VS
Top Pick
Package of Campbell's soup cream chicken-ff

Campbell's soup cream chicken-ff

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
52.1 kcal
5g
Sugars
0g
2.5g
Fat
2.2g
4g
Protein
1.7g
0.4g
Salt
1.6g

The Verdict: Which is Better?

When placing chickpea, kale and crispy red rice salad with avocado herb vinaigrette and Campbell's soup cream chicken-ff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chickpea, kale and crispy red rice salad with avocado herb vinaigrette is the more energy-dense option here, packing 68 more calories per 100g than Campbell's soup cream chicken-ff. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chickpea, kale and crispy red rice salad with avocado herb vinaigrette contains significantly more sugar (5g) compared to the milder Campbell's soup cream chicken-ff (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbell's soup cream chicken-ff is undeniably the healthier pick.

Looking to build muscle? chickpea, kale and crispy red rice salad with avocado herb vinaigrette offers a protein boost with 4g per 100g, outperforming Campbell's soup cream chicken-ff in this category.

Frequently Asked Questions

Which is healthier: chickpea, kale and crispy red rice salad with avocado herb vinaigrette or Campbell's soup cream chicken-ff?

It depends on your goals. chickpea, kale and crispy red rice salad with avocado herb vinaigrette has 120 calories, while Campbell's soup cream chicken-ff has 52.1 calories. Check the detailed table above for sugar and fat content.

Is chickpea, kale and crispy red rice salad with avocado herb vinaigrette vegan?

No, chickpea, kale and crispy red rice salad with avocado herb vinaigrette is not certified vegan.

What is the calorie difference between chickpea, kale and crispy red rice salad with avocado herb vinaigrette and Campbell's soup cream chicken-ff?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.