Chickpea Nut Spread vs Organic Sea Salt Multigrain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Nut Spread
Organic Sea Salt Multigrain
The Verdict: Which is Better?
When placing Chickpea Nut Spread and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Nut Spread is the more energy-dense option here, packing 161 more calories per 100g than Organic Sea Salt Multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea Nut Spread contains significantly more sugar (3.12g) compared to the milder Organic Sea Salt Multigrain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.
Looking to build muscle? Chickpea Nut Spread offers a protein boost with 12.5g per 100g, outperforming Organic Sea Salt Multigrain in this category.
Frequently Asked Questions
Which is healthier: Chickpea Nut Spread or Organic Sea Salt Multigrain?
It depends on your goals. Chickpea Nut Spread has 625 calories, while Organic Sea Salt Multigrain has 464 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Nut Spread vegan?
No, Chickpea Nut Spread is not certified vegan.
What is the calorie difference between Chickpea Nut Spread and Organic Sea Salt Multigrain?
There is a difference of 161 calories per 100g between the two products.
