Head-to-Head Analysis

Chickpea Penne vs Protein rotini grain and legume pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Penne

Chickpea Penne

Not Vegan
VS
Top Pick
Package of Protein rotini grain and legume pasta

Protein rotini grain and legume pasta

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
357 kcal
1.8g
Sugars
1.8g
2.7g
Fat
1.8g
21.8g
Protein
19.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Chickpea Penne and Protein rotini grain and legume pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Penne is the more energy-dense option here, packing 7 more calories per 100g than Protein rotini grain and legume pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chickpea Penne offers a protein boost with 21.8g per 100g, outperforming Protein rotini grain and legume pasta in this category.

Frequently Asked Questions

Which is healthier: Chickpea Penne or Protein rotini grain and legume pasta?

It depends on your goals. Chickpea Penne has 364 calories, while Protein rotini grain and legume pasta has 357 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Penne vegan?

No, Chickpea Penne is not certified vegan.

What is the calorie difference between Chickpea Penne and Protein rotini grain and legume pasta?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.