Chickpea Penne vs Soup mix split pea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Penne
Soup mix split pea
The Verdict: Which is Better?
When placing Chickpea Penne and Soup mix split pea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Penne is the more energy-dense option here, packing 15 more calories per 100g than Soup mix split pea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpea Penne takes the lead with only 1.82g of sugar per 100g, whereas Soup mix split pea contains 6.98g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chickpea Penne or Soup mix split pea?
It depends on your goals. Chickpea Penne has 364 calories, while Soup mix split pea has 348.84 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Penne vegan?
No, Chickpea Penne is not certified vegan.
What is the calorie difference between Chickpea Penne and Soup mix split pea?
There is a difference of 15 calories per 100g between the two products.
