Head-to-Head Analysis

Chickpea Penne vs protein nut granola HONEY NUT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Penne

Chickpea Penne

Not Vegan
VS
Top Pick
Package of protein nut granola HONEY NUT

protein nut granola HONEY NUT

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
471 kcal
2.4g
Sugars
0g
5.3g
Fat
35.7g
22.4g
Protein
15.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Chickpea Penne and protein nut granola HONEY NUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea Penne is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chickpea Penne contains significantly more sugar (2.35g) compared to the milder protein nut granola HONEY NUT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, protein nut granola HONEY NUT is undeniably the healthier pick.

Looking to build muscle? Chickpea Penne offers a protein boost with 22.4g per 100g, outperforming protein nut granola HONEY NUT in this category.

Frequently Asked Questions

Which is healthier: Chickpea Penne or protein nut granola HONEY NUT?

It depends on your goals. Chickpea Penne has 353 calories, while protein nut granola HONEY NUT has 471 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Penne vegan?

No, Chickpea Penne is not certified vegan.

What is the calorie difference between Chickpea Penne and protein nut granola HONEY NUT?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.