Chickpea Penne Pasta vs Protein-Packed Power Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Penne Pasta
Protein-Packed Power Waffles
The Verdict: Which is Better?
When placing Chickpea Penne Pasta and Protein-Packed Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Penne Pasta is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chickpea Penne Pasta takes the lead with only 3.57g of sugar per 100g, whereas Protein-Packed Power Waffles contains 9.21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea Penne Pasta offers a protein boost with 21.4g per 100g, outperforming Protein-Packed Power Waffles in this category.
Frequently Asked Questions
Which is healthier: Chickpea Penne Pasta or Protein-Packed Power Waffles?
Chickpea Penne Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chickpea Penne Pasta vegan?
No, Chickpea Penne Pasta is not certified vegan.
What is the calorie difference between Chickpea Penne Pasta and Protein-Packed Power Waffles?
There is a difference of 8 calories per 100g between the two products.
