Head-to-Head Analysis

Chickpea puffs vs Nerds gummy clusters peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpea puffs

Chickpea puffs

Not Vegan
VS
Package of Nerds gummy clusters peg bag

Nerds gummy clusters peg bag

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
333 kcal
7.1g
Sugars
70g
17.9g
Fat
0g
14.3g
Protein
3.3g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Chickpea puffs and Nerds gummy clusters peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea puffs is the more energy-dense option here, packing 131 more calories per 100g than Nerds gummy clusters peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpea puffs takes the lead with only 7.14g of sugar per 100g, whereas Nerds gummy clusters peg bag contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpea puffs offers a protein boost with 14.3g per 100g, outperforming Nerds gummy clusters peg bag in this category.

Frequently Asked Questions

Which is healthier: Chickpea puffs or Nerds gummy clusters peg bag?

It depends on your goals. Chickpea puffs has 464 calories, while Nerds gummy clusters peg bag has 333 calories. Check the detailed table above for sugar and fat content.

Is Chickpea puffs vegan?

No, Chickpea puffs is not certified vegan.

What is the calorie difference between Chickpea puffs and Nerds gummy clusters peg bag?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.