Head-to-Head Analysis

chickpea puffs bohemian barbecue flavored vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chickpea puffs bohemian barbecue flavored

chickpea puffs bohemian barbecue flavored

Not Vegan
VS
Top Pick
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
7.1g
Sugars
0g
14.3g
Fat
15.4g
14.3g
Protein
7.7g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing chickpea puffs bohemian barbecue flavored and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chickpea puffs bohemian barbecue flavored is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. chickpea puffs bohemian barbecue flavored contains significantly more sugar (7.14g) compared to the milder Sweet & Salty Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Kettle Corn is undeniably the healthier pick.

Looking to build muscle? chickpea puffs bohemian barbecue flavored offers a protein boost with 14.3g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: chickpea puffs bohemian barbecue flavored or Sweet & Salty Kettle Corn?

It depends on your goals. chickpea puffs bohemian barbecue flavored has 464 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is chickpea puffs bohemian barbecue flavored vegan?

No, chickpea puffs bohemian barbecue flavored is not certified vegan.

What is the calorie difference between chickpea puffs bohemian barbecue flavored and Sweet & Salty Kettle Corn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.