Head-to-Head Analysis

chickpea puffs bohemian barbecue flavored vs The Elf on The Shelf Sugar cookie cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chickpea puffs bohemian barbecue flavored

chickpea puffs bohemian barbecue flavored

Not Vegan
VS
Package of The Elf on The Shelf Sugar cookie cereal

The Elf on The Shelf Sugar cookie cereal

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
375 kcal
7.1g
Sugars
37.5g
14.3g
Fat
2.5g
14.3g
Protein
5g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing chickpea puffs bohemian barbecue flavored and The Elf on The Shelf Sugar cookie cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chickpea puffs bohemian barbecue flavored is the more energy-dense option here, packing 89 more calories per 100g than The Elf on The Shelf Sugar cookie cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, chickpea puffs bohemian barbecue flavored takes the lead with only 7.14g of sugar per 100g, whereas The Elf on The Shelf Sugar cookie cereal contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? chickpea puffs bohemian barbecue flavored offers a protein boost with 14.3g per 100g, outperforming The Elf on The Shelf Sugar cookie cereal in this category.

Frequently Asked Questions

Which is healthier: chickpea puffs bohemian barbecue flavored or The Elf on The Shelf Sugar cookie cereal?

It depends on your goals. chickpea puffs bohemian barbecue flavored has 464 calories, while The Elf on The Shelf Sugar cookie cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is chickpea puffs bohemian barbecue flavored vegan?

No, chickpea puffs bohemian barbecue flavored is not certified vegan.

What is the calorie difference between chickpea puffs bohemian barbecue flavored and The Elf on The Shelf Sugar cookie cereal?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.