Chickpea Rice vs Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Rice
Bar
The Verdict: Which is Better?
When placing Chickpea Rice and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chickpea Rice is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chickpea Rice contains significantly more sugar (4g) compared to the milder Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chickpea Rice or Bar?
It depends on your goals. Chickpea Rice has 360 calories, while Bar has 367 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Rice vegan?
No, Chickpea Rice is not certified vegan.
What is the calorie difference between Chickpea Rice and Bar?
There is a difference of 7 calories per 100g between the two products.
