Head-to-Head Analysis

Chickpea Rice vs Kettle cooked original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Rice

Chickpea Rice

Not Vegan
VS
Top Pick
Package of Kettle cooked original

Kettle cooked original

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
464 kcal
4g
Sugars
3.6g
6g
Fat
17.9g
18g
Protein
7.1g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Chickpea Rice and Kettle cooked original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpea Rice is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chickpea Rice offers a protein boost with 18g per 100g, outperforming Kettle cooked original in this category.

Frequently Asked Questions

Which is healthier: Chickpea Rice or Kettle cooked original?

It depends on your goals. Chickpea Rice has 360 calories, while Kettle cooked original has 464 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Rice vegan?

No, Chickpea Rice is not certified vegan.

What is the calorie difference between Chickpea Rice and Kettle cooked original?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.