Head-to-Head Analysis

chickpea rotini vs Classic Peanut Butter Squeeze Packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chickpea rotini

chickpea rotini

Not Vegan
VS
Package of Classic Peanut Butter Squeeze Packs

Classic Peanut Butter Squeeze Packs

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
656 kcal
3.6g
Sugars
6.3g
6.3g
Fat
56.2g
21.4g
Protein
21.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing chickpea rotini and Classic Peanut Butter Squeeze Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chickpea rotini is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chickpea rotini takes the lead with only 3.57g of sugar per 100g, whereas Classic Peanut Butter Squeeze Packs contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: chickpea rotini or Classic Peanut Butter Squeeze Packs?

chickpea rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chickpea rotini vegan?

No, chickpea rotini is not certified vegan.

What is the calorie difference between chickpea rotini and Classic Peanut Butter Squeeze Packs?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.