Chickpea Rotini vs Almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chickpea Rotini

Almond milk
The Verdict: Which is Better?
When placing Chickpea Rotini and Almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Rotini is the more energy-dense option here, packing 296 more calories per 100g than Almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chickpea Rotini offers a protein boost with 21.4g per 100g, outperforming Almond milk in this category.
Frequently Asked Questions
Which is healthier: Chickpea Rotini or Almond milk?
It depends on your goals. Chickpea Rotini has 321 calories, while Almond milk has 25 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Rotini vegan?
No, Chickpea Rotini is not certified vegan.
What is the calorie difference between Chickpea Rotini and Almond milk?
There is a difference of 296 calories per 100g between the two products.




