Chickpea Rotini vs 21 Seasoning Salute
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Rotini
21 Seasoning Salute
The Verdict: Which is Better?
When placing Chickpea Rotini and 21 Seasoning Salute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Rotini is the more energy-dense option here, packing 353 more calories per 100g than 21 Seasoning Salute. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chickpea Rotini contains significantly more sugar (2.35g) compared to the milder 21 Seasoning Salute (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 21 Seasoning Salute is undeniably the healthier pick.
Looking to build muscle? Chickpea Rotini offers a protein boost with 22.4g per 100g, outperforming 21 Seasoning Salute in this category.
Frequently Asked Questions
Which is healthier: Chickpea Rotini or 21 Seasoning Salute?
It depends on your goals. Chickpea Rotini has 353 calories, while 21 Seasoning Salute has 0 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Rotini vegan?
No, Chickpea Rotini is not certified vegan.
What is the calorie difference between Chickpea Rotini and 21 Seasoning Salute?
There is a difference of 353 calories per 100g between the two products.
