Head-to-Head Analysis

Chickpea Snacks Barbeque vs Sourdough Nibbler Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Snacks Barbeque

Chickpea Snacks Barbeque

Not Vegan
VS
Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
392.9 kcal
7.1g
Sugars
0g
17.9g
Fat
0g
17.9g
Protein
10.7g
2.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Chickpea Snacks Barbeque and Sourdough Nibbler Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Snacks Barbeque is the more energy-dense option here, packing 36 more calories per 100g than Sourdough Nibbler Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chickpea Snacks Barbeque contains significantly more sugar (7.14g) compared to the milder Sourdough Nibbler Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Nibbler Pretzels is undeniably the healthier pick.

Looking to build muscle? Chickpea Snacks Barbeque offers a protein boost with 17.9g per 100g, outperforming Sourdough Nibbler Pretzels in this category.

Frequently Asked Questions

Which is healthier: Chickpea Snacks Barbeque or Sourdough Nibbler Pretzels?

It depends on your goals. Chickpea Snacks Barbeque has 429 calories, while Sourdough Nibbler Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Snacks Barbeque vegan?

No, Chickpea Snacks Barbeque is not certified vegan.

What is the calorie difference between Chickpea Snacks Barbeque and Sourdough Nibbler Pretzels?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.