Head-to-Head Analysis

Chickpea Snacks Rockin' Ranch vs Gluten Free Pretzel Rods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpea Snacks Rockin' Ranch

Chickpea Snacks Rockin' Ranch

Not Vegan
VS
Top Pick
Package of Gluten Free Pretzel Rods

Gluten Free Pretzel Rods

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
429 kcal
3.6g
Sugars
3.6g
25g
Fat
8.9g
17.9g
Protein
3.6g
2.6g
Salt
3.9g

The Verdict: Which is Better?

When placing Chickpea Snacks Rockin' Ranch and Gluten Free Pretzel Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpea Snacks Rockin' Ranch is the more energy-dense option here, packing 35 more calories per 100g than Gluten Free Pretzel Rods. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chickpea Snacks Rockin' Ranch offers a protein boost with 17.857142857143g per 100g, outperforming Gluten Free Pretzel Rods in this category.

Frequently Asked Questions

Which is healthier: Chickpea Snacks Rockin' Ranch or Gluten Free Pretzel Rods?

It depends on your goals. Chickpea Snacks Rockin' Ranch has 464.28571428571 calories, while Gluten Free Pretzel Rods has 429 calories. Check the detailed table above for sugar and fat content.

Is Chickpea Snacks Rockin' Ranch vegan?

No, Chickpea Snacks Rockin' Ranch is not certified vegan.

What is the calorie difference between Chickpea Snacks Rockin' Ranch and Gluten Free Pretzel Rods?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.