Head-to-Head Analysis

Chickpeas vs Organic Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chickpeas

Chickpeas

Not Vegan
VS
Top Pick
Package of Organic Quinoa

Organic Quinoa

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
377.8 kcal
0.8g
Sugars
0g
1.5g
Fat
5.6g
4.6g
Protein
13.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chickpeas and Organic Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chickpeas is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chickpeas or Organic Quinoa?

It depends on your goals. Chickpeas has 92.3 calories, while Organic Quinoa has 377.7778 calories. Check the detailed table above for sugar and fat content.

Is Chickpeas vegan?

No, Chickpeas is not certified vegan.

What is the calorie difference between Chickpeas and Organic Quinoa?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.