Head-to-Head Analysis

Chickpeas and lentils organic shells pasta vs Basil Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpeas and lentils organic shells pasta

Chickpeas and lentils organic shells pasta

Not Vegan
VS
Package of Basil Paste

Basil Paste

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
167 kcal
1.8g
Sugars
16.7g
3.6g
Fat
0g
23.2g
Protein
0g
0g
Salt
5.8g

The Verdict: Which is Better?

When placing Chickpeas and lentils organic shells pasta and Basil Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpeas and lentils organic shells pasta is the more energy-dense option here, packing 190 more calories per 100g than Basil Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpeas and lentils organic shells pasta takes the lead with only 1.79g of sugar per 100g, whereas Basil Paste contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpeas and lentils organic shells pasta offers a protein boost with 23.2g per 100g, outperforming Basil Paste in this category.

Frequently Asked Questions

Which is healthier: Chickpeas and lentils organic shells pasta or Basil Paste?

It depends on your goals. Chickpeas and lentils organic shells pasta has 357 calories, while Basil Paste has 167 calories. Check the detailed table above for sugar and fat content.

Is Chickpeas and lentils organic shells pasta vegan?

No, Chickpeas and lentils organic shells pasta is not certified vegan.

What is the calorie difference between Chickpeas and lentils organic shells pasta and Basil Paste?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.