Head-to-Head Analysis

Chickpeas and lentils organic shells pasta vs Muir Glen Organic Tomato Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chickpeas and lentils organic shells pasta

Chickpeas and lentils organic shells pasta

Not Vegan
VS
Package of Muir Glen Organic Tomato Puree

Muir Glen Organic Tomato Puree

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
40 kcal
1.8g
Sugars
4.8g
3.6g
Fat
0g
23.2g
Protein
1.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chickpeas and lentils organic shells pasta and Muir Glen Organic Tomato Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chickpeas and lentils organic shells pasta is the more energy-dense option here, packing 317 more calories per 100g than Muir Glen Organic Tomato Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chickpeas and lentils organic shells pasta takes the lead with only 1.79g of sugar per 100g, whereas Muir Glen Organic Tomato Puree contains 4.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chickpeas and lentils organic shells pasta offers a protein boost with 23.2g per 100g, outperforming Muir Glen Organic Tomato Puree in this category.

Frequently Asked Questions

Which is healthier: Chickpeas and lentils organic shells pasta or Muir Glen Organic Tomato Puree?

It depends on your goals. Chickpeas and lentils organic shells pasta has 357 calories, while Muir Glen Organic Tomato Puree has 40 calories. Check the detailed table above for sugar and fat content.

Is Chickpeas and lentils organic shells pasta vegan?

No, Chickpeas and lentils organic shells pasta is not certified vegan.

What is the calorie difference between Chickpeas and lentils organic shells pasta and Muir Glen Organic Tomato Puree?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.