Head-to-Head Analysis

CHIK'N NUGGETS vs 100% Pure Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHIK'N NUGGETS

CHIK'N NUGGETS

Not Vegan
VS
Package of 100% Pure Pumpkin

100% Pure Pumpkin

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
40 kcal
2.3g
Sugars
4g
10.5g
Fat
0g
14g
Protein
1g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing CHIK'N NUGGETS and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHIK'N NUGGETS is the more energy-dense option here, packing 181 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHIK'N NUGGETS takes the lead with only 2.33g of sugar per 100g, whereas 100% Pure Pumpkin contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHIK'N NUGGETS offers a protein boost with 14g per 100g, outperforming 100% Pure Pumpkin in this category.

Frequently Asked Questions

Which is healthier: CHIK'N NUGGETS or 100% Pure Pumpkin?

It depends on your goals. CHIK'N NUGGETS has 221 calories, while 100% Pure Pumpkin has 40 calories. Check the detailed table above for sugar and fat content.

Is CHIK'N NUGGETS vegan?

No, CHIK'N NUGGETS is not certified vegan.

What is the calorie difference between CHIK'N NUGGETS and 100% Pure Pumpkin?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.