Chile Guajillo vs Omega -3 trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chile Guajillo
Omega -3 trail mix
The Verdict: Which is Better?
When placing Chile Guajillo and Omega -3 trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chile Guajillo is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chile Guajillo contains significantly more sugar (30.8g) compared to the milder Omega -3 trail mix (20.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Omega -3 trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chile Guajillo or Omega -3 trail mix?
It depends on your goals. Chile Guajillo has 346 calories, while Omega -3 trail mix has 558 calories. Check the detailed table above for sugar and fat content.
Is Chile Guajillo vegan?
No, Chile Guajillo is not certified vegan.
What is the calorie difference between Chile Guajillo and Omega -3 trail mix?
There is a difference of 212 calories per 100g between the two products.
