Chile Kraut vs Simply Fruit Red Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chile Kraut
Simply Fruit Red Raspberry
The Verdict: Which is Better?
When placing Chile Kraut and Simply Fruit Red Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chile Kraut is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chile Kraut takes the lead with only 3.33g of sugar per 100g, whereas Simply Fruit Red Raspberry contains 47.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chile Kraut offers a protein boost with 3.33g per 100g, outperforming Simply Fruit Red Raspberry in this category.
Frequently Asked Questions
Which is healthier: Chile Kraut or Simply Fruit Red Raspberry?
Chile Kraut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chile Kraut vegan?
No, Chile Kraut is not certified vegan.
What is the calorie difference between Chile Kraut and Simply Fruit Red Raspberry?
There is a difference of 178 calories per 100g between the two products.
