Head-to-Head Analysis

Chilean Atlantic Salmon vs Wild Caught Breaded Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chilean Atlantic Salmon

Chilean Atlantic Salmon

Not Vegan
VS
Package of Wild Caught Breaded Fish Sticks

Wild Caught Breaded Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
235 kcal
0g
Sugars
1g
18.5g
Fat
11g
21.2g
Protein
14g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Chilean Atlantic Salmon and Wild Caught Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilean Atlantic Salmon is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chilean Atlantic Salmon offers a protein boost with 21.2g per 100g, outperforming Wild Caught Breaded Fish Sticks in this category.

Frequently Asked Questions

Which is healthier: Chilean Atlantic Salmon or Wild Caught Breaded Fish Sticks?

Chilean Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chilean Atlantic Salmon vegan?

No, Chilean Atlantic Salmon is not certified vegan.

What is the calorie difference between Chilean Atlantic Salmon and Wild Caught Breaded Fish Sticks?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.