Head-to-Head Analysis

Chilean Atlantic Salmon With Mediterranean Herb vs COOL MINT CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chilean Atlantic Salmon With Mediterranean Herb

Chilean Atlantic Salmon With Mediterranean Herb

Not Vegan
VS
Package of COOL MINT CHOCOLATE

COOL MINT CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
368 kcal
0g
Sugars
26g
13.2g
Fat
9g
19.4g
Protein
14.9g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Chilean Atlantic Salmon With Mediterranean Herb and COOL MINT CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilean Atlantic Salmon With Mediterranean Herb is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chilean Atlantic Salmon With Mediterranean Herb takes the lead with only 0g of sugar per 100g, whereas COOL MINT CHOCOLATE contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chilean Atlantic Salmon With Mediterranean Herb offers a protein boost with 19.4g per 100g, outperforming COOL MINT CHOCOLATE in this category.

Frequently Asked Questions

Which is healthier: Chilean Atlantic Salmon With Mediterranean Herb or COOL MINT CHOCOLATE?

Chilean Atlantic Salmon With Mediterranean Herb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chilean Atlantic Salmon With Mediterranean Herb vegan?

No, Chilean Atlantic Salmon With Mediterranean Herb is not certified vegan.

What is the calorie difference between Chilean Atlantic Salmon With Mediterranean Herb and COOL MINT CHOCOLATE?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.