Head-to-Head Analysis

Chili Chamoy Lime Mango vs Good & Gather Raw Mixed Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Chamoy Lime Mango

Chili Chamoy Lime Mango

Not Vegan
VS
Top Pick
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
160 kcal
64.3g
Sugars
1g
0g
Fat
14g
0g
Protein
5g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Chili Chamoy Lime Mango and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili Chamoy Lime Mango is the more energy-dense option here, packing 197 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chili Chamoy Lime Mango contains significantly more sugar (64.3g) compared to the milder Good & Gather Raw Mixed Nut (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Raw Mixed Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chili Chamoy Lime Mango or Good & Gather Raw Mixed Nut?

It depends on your goals. Chili Chamoy Lime Mango has 357 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.

Is Chili Chamoy Lime Mango vegan?

No, Chili Chamoy Lime Mango is not certified vegan.

What is the calorie difference between Chili Chamoy Lime Mango and Good & Gather Raw Mixed Nut?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.