Chili Crisp vs garlic butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Crisp
garlic butter
The Verdict: Which is Better?
When placing Chili Crisp and garlic butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Crisp is the more energy-dense option here, packing 0 more calories per 100g than garlic butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili Crisp takes the lead with only 3.57g of sugar per 100g, whereas garlic butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chili Crisp or garlic butter?
It depends on your goals. Chili Crisp has 500 calories, while garlic butter has 500 calories. Check the detailed table above for sugar and fat content.
Is Chili Crisp vegan?
No, Chili Crisp is not certified vegan.
What is the calorie difference between Chili Crisp and garlic butter?
There is a difference of 0 calories per 100g between the two products.
