Head-to-Head Analysis

Chili Garlic Edamame vs Farfalle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Garlic Edamame

Chili Garlic Edamame

Not Vegan
VS
Top Pick
Package of Farfalle

Farfalle

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
357 kcal
3.6g
Sugars
3.6g
7.2g
Fat
1.8g
10.8g
Protein
12.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chili Garlic Edamame and Farfalle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Garlic Edamame is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chili Garlic Edamame or Farfalle?

It depends on your goals. Chili Garlic Edamame has 144 calories, while Farfalle has 357 calories. Check the detailed table above for sugar and fat content.

Is Chili Garlic Edamame vegan?

No, Chili Garlic Edamame is not certified vegan.

What is the calorie difference between Chili Garlic Edamame and Farfalle?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.