Chili & Garlic Green Peas kimchi flavored vs Squeezable grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili & Garlic Green Peas kimchi flavored
Squeezable grape jelly
The Verdict: Which is Better?
When placing Chili & Garlic Green Peas kimchi flavored and Squeezable grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili & Garlic Green Peas kimchi flavored is the more energy-dense option here, packing 217 more calories per 100g than Squeezable grape jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili & Garlic Green Peas kimchi flavored takes the lead with only 6.67g of sugar per 100g, whereas Squeezable grape jelly contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chili & Garlic Green Peas kimchi flavored offers a protein boost with 16.7g per 100g, outperforming Squeezable grape jelly in this category.
Frequently Asked Questions
Which is healthier: Chili & Garlic Green Peas kimchi flavored or Squeezable grape jelly?
It depends on your goals. Chili & Garlic Green Peas kimchi flavored has 467 calories, while Squeezable grape jelly has 250 calories. Check the detailed table above for sugar and fat content.
Is Chili & Garlic Green Peas kimchi flavored vegan?
No, Chili & Garlic Green Peas kimchi flavored is not certified vegan.
What is the calorie difference between Chili & Garlic Green Peas kimchi flavored and Squeezable grape jelly?
There is a difference of 217 calories per 100g between the two products.
