Chili lemon peanuts vs Golden Sweet Corn whole kernel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili lemon peanuts
Golden Sweet Corn whole kernel
The Verdict: Which is Better?
When placing Chili lemon peanuts and Golden Sweet Corn whole kernel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili lemon peanuts is the more energy-dense option here, packing 511 more calories per 100g than Golden Sweet Corn whole kernel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili lemon peanuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Golden Sweet Corn whole kernel contains 4.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chili lemon peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Golden Sweet Corn whole kernel in this category.
Frequently Asked Questions
Which is healthier: Chili lemon peanuts or Golden Sweet Corn whole kernel?
It depends on your goals. Chili lemon peanuts has 566.66666666667 calories, while Golden Sweet Corn whole kernel has 56 calories. Check the detailed table above for sugar and fat content.
Is Chili lemon peanuts vegan?
No, Chili lemon peanuts is not certified vegan.
What is the calorie difference between Chili lemon peanuts and Golden Sweet Corn whole kernel?
There is a difference of 511 calories per 100g between the two products.
