Chili Lime Edamame vs Maiz corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Lime Edamame
Maiz corn tortilla chips
The Verdict: Which is Better?
When placing Chili Lime Edamame and Maiz corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili Lime Edamame is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili Lime Edamame contains significantly more sugar (3.33g) compared to the milder Maiz corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maiz corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Chili Lime Edamame offers a protein boost with 40g per 100g, outperforming Maiz corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Chili Lime Edamame or Maiz corn tortilla chips?
It depends on your goals. Chili Lime Edamame has 433 calories, while Maiz corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Chili Lime Edamame vegan?
No, Chili Lime Edamame is not certified vegan.
What is the calorie difference between Chili Lime Edamame and Maiz corn tortilla chips?
There is a difference of 67 calories per 100g between the two products.
