Chili No Beans vs Spanish Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili No Beans
Spanish Olives
The Verdict: Which is Better?
When placing Chili No Beans and Spanish Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili No Beans is the clear winner. With 867 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili No Beans contains significantly more sugar (1.68g) compared to the milder Spanish Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish Olives is undeniably the healthier pick.
Looking to build muscle? Chili No Beans offers a protein boost with 6.38g per 100g, outperforming Spanish Olives in this category.
Frequently Asked Questions
Which is healthier: Chili No Beans or Spanish Olives?
It depends on your goals. Chili No Beans has 111 calories, while Spanish Olives has 978 calories. Check the detailed table above for sugar and fat content.
Is Chili No Beans vegan?
No, Chili No Beans is not certified vegan.
What is the calorie difference between Chili No Beans and Spanish Olives?
There is a difference of 867 calories per 100g between the two products.
