Chili Sauce vs Organic Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chili Sauce

Organic Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Chili Sauce and Organic Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili Sauce is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili Sauce contains significantly more sugar (17.6g) compared to the milder Organic Roasted Red Pepper Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Red Pepper Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chili Sauce or Organic Roasted Red Pepper Hummus?
It depends on your goals. Chili Sauce has 118 calories, while Organic Roasted Red Pepper Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Chili Sauce vegan?
No, Chili Sauce is not certified vegan.
What is the calorie difference between Chili Sauce and Organic Roasted Red Pepper Hummus?
There is a difference of 96 calories per 100g between the two products.




