Head-to-Head Analysis

Chili Sauce vs Dry Roasted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili Sauce

Chili Sauce

Not Vegan
VS
Top Pick
Package of Dry Roasted Edamame

Dry Roasted Edamame

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
1980 kcal
20.6g
Sugars
19.8g
0g
Fat
79g
2.9g
Protein
198g
3.3g
Salt
5.4g

The Verdict: Which is Better?

When placing Chili Sauce and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili Sauce is the clear winner. With 1877 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chili Sauce or Dry Roasted Edamame?

It depends on your goals. Chili Sauce has 103 calories, while Dry Roasted Edamame has 1980 calories. Check the detailed table above for sugar and fat content.

Is Chili Sauce vegan?

No, Chili Sauce is not certified vegan.

What is the calorie difference between Chili Sauce and Dry Roasted Edamame?

There is a difference of 1877 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.