Chili Sauce rot vs Tomato ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Sauce rot
Tomato ketchup
The Verdict: Which is Better?
When placing Chili Sauce rot and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili Sauce rot is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chili Sauce rot takes the lead with only 0g of sugar per 100g, whereas Tomato ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chili Sauce rot or Tomato ketchup?
Chili Sauce rot appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chili Sauce rot vegan?
No, Chili Sauce rot is not certified vegan.
What is the calorie difference between Chili Sauce rot and Tomato ketchup?
There is a difference of 118 calories per 100g between the two products.
