Chili tamarind bites vs Cinnamon Swirl Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili tamarind bites
Cinnamon Swirl Peanut Butter Spread
The Verdict: Which is Better?
When placing Chili tamarind bites and Cinnamon Swirl Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chili tamarind bites is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chili tamarind bites contains significantly more sugar (64.3g) compared to the milder Cinnamon Swirl Peanut Butter Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Swirl Peanut Butter Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chili tamarind bites or Cinnamon Swirl Peanut Butter Spread?
It depends on your goals. Chili tamarind bites has 393 calories, while Cinnamon Swirl Peanut Butter Spread has 562 calories. Check the detailed table above for sugar and fat content.
Is Chili tamarind bites vegan?
No, Chili tamarind bites is not certified vegan.
What is the calorie difference between Chili tamarind bites and Cinnamon Swirl Peanut Butter Spread?
There is a difference of 169 calories per 100g between the two products.
