Chili Turkey vs Fruit Cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chili Turkey
Fruit Cocktail
The Verdict: Which is Better?
When placing Chili Turkey and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chili Turkey is the more energy-dense option here, packing 62 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chili Turkey takes the lead with only 0.716g of sugar per 100g, whereas Fruit Cocktail contains 8.07g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chili Turkey offers a protein boost with 8.47g per 100g, outperforming Fruit Cocktail in this category.
Frequently Asked Questions
Which is healthier: Chili Turkey or Fruit Cocktail?
It depends on your goals. Chili Turkey has 102 calories, while Fruit Cocktail has 40.3 calories. Check the detailed table above for sugar and fat content.
Is Chili Turkey vegan?
No, Chili Turkey is not certified vegan.
What is the calorie difference between Chili Turkey and Fruit Cocktail?
There is a difference of 62 calories per 100g between the two products.
