Head-to-Head Analysis

Chili with beans vs Sesame Crunch Chopped Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili with beans

Chili with beans

Not Vegan
VS
Package of Sesame Crunch Chopped Salad Kit

Sesame Crunch Chopped Salad Kit

Not Vegan
Nutritional Facts (per 100g)
143.9 kcal
Energy
130 kcal
0.8g
Sugars
4g
7.2g
Fat
9g
8g
Protein
3g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Chili with beans and Sesame Crunch Chopped Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili with beans is the more energy-dense option here, packing 14 more calories per 100g than Sesame Crunch Chopped Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chili with beans takes the lead with only 0.76g of sugar per 100g, whereas Sesame Crunch Chopped Salad Kit contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chili with beans offers a protein boost with 7.95g per 100g, outperforming Sesame Crunch Chopped Salad Kit in this category.

Frequently Asked Questions

Which is healthier: Chili with beans or Sesame Crunch Chopped Salad Kit?

It depends on your goals. Chili with beans has 143.94 calories, while Sesame Crunch Chopped Salad Kit has 130 calories. Check the detailed table above for sugar and fat content.

Is Chili with beans vegan?

No, Chili with beans is not certified vegan.

What is the calorie difference between Chili with beans and Sesame Crunch Chopped Salad Kit?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.