Head-to-Head Analysis

Chili with beans vs Garden Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chili with beans

Chili with beans

Not Vegan
VS
Package of Garden Vegetable

Garden Vegetable

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
38 kcal
1.2g
Sugars
1.7g
3.6g
Fat
0g
5.3g
Protein
1.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Chili with beans and Garden Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chili with beans is the more energy-dense option here, packing 63 more calories per 100g than Garden Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chili with beans offers a protein boost with 5.26g per 100g, outperforming Garden Vegetable in this category.

Frequently Asked Questions

Which is healthier: Chili with beans or Garden Vegetable?

It depends on your goals. Chili with beans has 101 calories, while Garden Vegetable has 38 calories. Check the detailed table above for sugar and fat content.

Is Chili with beans vegan?

No, Chili with beans is not certified vegan.

What is the calorie difference between Chili with beans and Garden Vegetable?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.