Head-to-Head Analysis

Chilli Beef & Vegetable Souo vs Popcorn Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chilli Beef & Vegetable Souo

Chilli Beef & Vegetable Souo

Not Vegan
VS
Package of Popcorn Pumpkin Spice

Popcorn Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
322.4 kcal
Energy
393 kcal
4.2g
Sugars
21.4g
3.2g
Fat
16.1g
10.5g
Protein
7.1g
8.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Chilli Beef & Vegetable Souo and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilli Beef & Vegetable Souo is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chilli Beef & Vegetable Souo takes the lead with only 4.2g of sugar per 100g, whereas Popcorn Pumpkin Spice contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chilli Beef & Vegetable Souo offers a protein boost with 10.5g per 100g, outperforming Popcorn Pumpkin Spice in this category.

Frequently Asked Questions

Which is healthier: Chilli Beef & Vegetable Souo or Popcorn Pumpkin Spice?

Chilli Beef & Vegetable Souo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chilli Beef & Vegetable Souo vegan?

No, Chilli Beef & Vegetable Souo is not certified vegan.

What is the calorie difference between Chilli Beef & Vegetable Souo and Popcorn Pumpkin Spice?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.