Head-to-Head Analysis

Chilli & lime soya crisps vs Apple Cinnamon Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chilli & lime soya crisps

Chilli & lime soya crisps

Not Vegan
VS
Package of Apple Cinnamon Fruit & Grain Cereal Bars

Apple Cinnamon Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
496.7 kcal
Energy
351 kcal
9g
Sugars
32.4g
26.7g
Fat
8.1g
5g
Protein
2.7g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Chilli & lime soya crisps and Apple Cinnamon Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chilli & lime soya crisps is the more energy-dense option here, packing 146 more calories per 100g than Apple Cinnamon Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chilli & lime soya crisps takes the lead with only 9g of sugar per 100g, whereas Apple Cinnamon Fruit & Grain Cereal Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chilli & lime soya crisps offers a protein boost with 5g per 100g, outperforming Apple Cinnamon Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Chilli & lime soya crisps or Apple Cinnamon Fruit & Grain Cereal Bars?

It depends on your goals. Chilli & lime soya crisps has 496.666666666667 calories, while Apple Cinnamon Fruit & Grain Cereal Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Chilli & lime soya crisps vegan?

No, Chilli & lime soya crisps is not certified vegan.

What is the calorie difference between Chilli & lime soya crisps and Apple Cinnamon Fruit & Grain Cereal Bars?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.